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September 2017

Flexible Fridays

September 29, 2017 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Friday, repeating until October 27, 2017

St. Paul’s on the Green, 60 East Avenue
Norwalk, 06851 United States
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An enjoyable hour of gentle stretching to loosen tight muscles and gain flexibility in the joints. Especially good for the lower back, shoulders, hips, and neck, areas where we hold tension and need relaxation and stretching. We also tone the core of the body to improve posture and balance. Beginners welcome to all classes. Suggested donation of $10/class. No prior experience necessary, but an ability to sit and lie down on the floor is important. Beginners are welcome at every…

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