August 2017
2:00pm – Flexible Fridays (stretch & yoga)
Come relax body and mind, with gentle stretches for flexibility of the spine, hips, and muscles. For beginners at each class. Bring a yoga mat (or mats, as we are on a wood floor), and small pillow for sitting comfort. Suggested donation of $10.00. For more info, contact instructor Audrey Cozzarin at 203-838-3332 orcozzarin@snet.net. In the Parish Hall; you'll find a direct entrance located on the left side of the building. All are welcome!
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